This course is designed to train Human Resource Personnel, Senior managers and line managers to:
• Learn practical ways to protect and promote their own mental health
• Better identify early signs of stress and mental health challenges in the people they supervise.
• Prevent the aggravation of existing mental illness.
• Build a psychologically safe workplace where employees thrive.
It is composed of 5 sections; each section is split into modules. There are 11 modules in total. Each module takes 30 minutes to 1 hour on average to complete. You can take a break in the course of your learning, your progress will be saved automatically.

Estimated Completion Time- 10-12 Hours